Mundoo

Well today I had acupuncture.  I was sooo nervous going.  Was very afraid of pain and rage like last time. When I got there acupuncturist assured me it would be okay – we would work on my stomach this time, work lightly and with no pain.  He didn’t lie.  There was no pain, except that [...]

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Wednesday, 1980

coffee with f/f creamer – 0.5 1 egg, 2 eggwhites, 1 slice cheese, avoc/sr. crm – 5 SB tall n/f latte – 2 3 corn crackers – 1 samosa (I know, I know) – 8 cottage cheese – 2 tortillas (2) with chicken and grits – 5 ginger tea – 0 =  23 points Exercise [...]

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