Posts Tagged ‘not eating after 8 pm’
2
Jul
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss. Tagged: not eating after 8 pm, say no to myself. 1 Comment
So…………..I sat for over FOUR HOURS and got my hair did yesterday. At one point before the blow-dry I said to my hair dresser, “I love you, but I seriously want to just get out of here, I’ve been here for a million years.” She laughed and said something about because my hair is fragile [...]
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15
Jun
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan. Tagged: exercise, not eating after 8 pm, say no to myself, yoga. Leave a Comment
Becoming a yoga instructor, how important yoga is to me, saying no to myself by refusing chocolate.
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8
Jun
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan. Tagged: no exercise, not eating after 8 pm. 1 Comment
Well, today was all right I guess. Did the usual, but didn’t go to yoga. Went home and my house was a studio, full on. Couldn’t even walk in there. BF did a martini pic with a martini and a real olive and backlit in blue. holy crap it looks absolutely amazing. So proud of [...]
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31
May
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss. Tagged: not eating after 8 pm, yoga. Leave a Comment
coming back to writing, meal plan, getting over being judged and criticized, yoga makes me feel better
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24
May
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss. Tagged: not eating after 8 pm. 2 Comments
parents were judgemental which spilled over into me being insecure and judgmental and eating everything on my plate even when I was full.
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2
May
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss, Things I Have Learned. Tagged: acupuncture, Cesar Milan, Dog Whisperer, naturopath, not eating after 8 pm, say no to myself. 2 Comments
So it’s May. I started hardcore at the end of March. It has been a full month since I’ve been making these drastic (for me) changes. What have I learned? What works? 1) Not eating after 8 pm: This I believe has been the KEY factor to everything. Firstly, on a physical level it forced [...]
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16
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan, Musings Related to Eating and Weight Loss. Tagged: acupuncture, giving myself credit, not eating after 8 pm. Leave a Comment
Last night I pulled on my size 10 capris in order to see how they looked with my shoes. I actually wasn’t thinking anything about how they fit now after two weeks of solid “trying” and it’s not like I thought they would be super loose or anything, but I didn’t expect them to feel [...]
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11
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan, Musings Related to Eating and Weight Loss. Tagged: not eating after 8 pm, rules of Weight Watchers. Leave a Comment
I had some water with fresh lemons in it on Friday at the cafe I go to. I realized it tasted really good. Then I thought about some dumbo celebrity who posted her ridiculous meal plan that is seriously probably less than 700 calories a day (idiot) but she is super skinny (like gross skinny) [...]
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10
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan. Tagged: adrenal fatigue, naturopath, not eating after 8 pm. Leave a Comment
Today was an okay day food wise. But friend wise it was great! I visited with my friend all day – we spent 6 hours just talking! She even cooked me an apple crepe thingie that was awesome and fed me coffee. yup, it was a good day. coffee with f/f creamer – 1 1 [...]
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8
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan. Tagged: not eating after 8 pm. Leave a Comment
So I was feeling hungry today, and after I ate my last bit of sushi at 8 pm I knew it was going to be a tough one. Sure enough, on the way home I just kept thinking about food and having that panicky feeling again like maybe I would have a mini coke or [...]
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7
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan. Tagged: not eating after 8 pm. 2 Comments
coffee with f/f creamer – 1 1 pc high-fiber toast with jam – 3 (I notice in previous posts I have been counting jam as 0.5 but it’s really 1, I checked today) 1/2 grapefruit – 1 1 egg, 2 eggwhites, 3 thin slices cheese, 1/8 of avocado – 4 Tim Horton’s lrg coffee w/ [...]
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3
Apr
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan, Musings Related to Eating and Weight Loss. Tagged: not eating after 8 pm, procrastination, say no to myself. Leave a Comment
So today I was proud of myself. Although I woke up with a migraine (not surprising seeing as I slept 13 hours straight) I ate well. The best part though was, I SAID NO TO MYSELF. I procrastinated, but in a good way. I told myself in the morning – no butter tarts today. You [...]
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