Well, I did it. Hot yoga 4 times this week! Now I finally feel like I worked super hard. Even though I had been following my 1400 calorie meal plan and going to yoga 3x weekly, I felt I wasn’t working hard enough. So I scaled back my calories to 1200 and upped the yoga [...]
Posts Tagged ‘guilt’
20 May
guilt as a motivator
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss. Tagged: Ardene, fleece capri pant, guilt, yoga. 1 Comment
25 Jun
Loving to Hate
Posted by lifeistooshortforlowfatcheese in Musings Related to Eating and Weight Loss. Tagged: guilt, Weight loss. 1 Comment
I was reading Beth’s Blog yesterday and she wrote something that I absolutely loved. I feel like I’ve finally become an active player in my life instead of just letting life happen to me. I’ve created my own opportunities, I’ve challenged myself in ways I never had before, and I’ve learned to expect nothing but [...]
12 Apr
Monday’s aftermath
Posted by lifeistooshortforlowfatcheese in Daily Meal Plan, Musings Related to Eating and Weight Loss. Tagged: giving myself credit, guilt. 1 Comment
ARGHHHH the guilt, the guilt!! I am still feeling the guilt about yesterday. Plus it was hard to get up at 9 am this morning plus I am not even hungry and don’t feel like eating (eating too much, and too late, and too many calories yesterday). ok just pick up and move on I [...]
