Posts Tagged ‘Dog Whisperer’

One month later – Things I’ve learned

So it’s May.  I started hardcore at the end of March.  It has been a full month since I’ve been making these drastic (for me) changes.  What have I learned?  What works? 1) Not eating after 8 pm: This I believe has been the KEY factor to everything.  Firstly, on a physical level it forced [...]

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